MY SERVICES INCLUDE
Offering result-based Personal Training
- Fat loss
- Muscle gain
- Body recomposition
- Increase energy level
- Improve self confidence
- Improve strength
- Create better eating habits
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I'm not saying that is easy, but I believe in finding the pleasurable side of fitness... And while there may be a sore muscle or two along the way, the benefits of fitness is worth the pain.I have developed my training regime by working with a variety of people, in different conditions, and always love adapting my program to new clients.
PERSONAL TRAINING PROGRAMS
MONTHLY SUBSCRIPTIONS
This package gives you acess to morning semi private sessions only.
- PROGRAM PREPARED SPECIFICALLY FOR YOU AND YOUR NEEDS
- Nutrition guidance!
- Regular checkins and program updates!
- Ongoing support through out your whole fitness journey!
SEMI PRIVATE - STANDARD PT PACKAGE
- 12 SESSIONS
- PROGRAM PREPARED SPECIFICALLY FOR YOU AND YOUR NEEDS
- Nutrition Guidance!
- Regular checkins and program updates!
- Ongoing support through out your whole fitness journey!
SEMI PRIVATE - UNLIMITED PT PACKAGE
FULL ACCESS TO ALL OUR SMALL GROUP PERSONAL TRAINING SESSIONS.
- PROGRAM PREPARED SPECIFICALLY FOR YOU AND YOUR NEEDS!
- Nutrition Guidance!
- Regular checkins and program updates!
- Ongoing support through out your whole fitness journey!
12 WEEK BODY TRANSFORMATION
SEMI PRIVATE - MORNING PACKAGE 36 SESSIONS
This package gives you acess to morning semi private sessions only.
- PROGRAM PREPARED SPECIFICALLY FOR YOU AND YOUR NEEDS<
- Nutrition guidance!
- Regular checkins and program updates!
- Ongoing support through out your whole fitness journey!
SEMI PRIVATE - STANDARD PT PACKAGE
- 36 SESSIONS
- PROGRAM PREPARED SPECIFICALLY FOR YOU AND YOUR NEEDS
- Nutrition Guidance!
- Regular checkins and program updates!
- Ongoing support through out your whole fitness journey!
SEMI PRIVATE - UNLIMITED PT PACKAGE
FULL ACCESS TO ALL OUR SMALL GROUP PERSONAL TRAINING SESSIONS.
- PROGRAM PREPARED SPECIFICALLY FOR YOU AND YOUR NEEDS!
- Nutrition Guidance!
- Regular checkins and program updates!
- Ongoing support through out your whole fitness journey!
6 WEEKS BODY TRANSFORMATION
This package gives you acess to morning semi private sessions only.
- PROGRAM PREPARED SPECIFICALLY FOR YOU AND YOUR NEEDS
- Nutrition guidance!
- Regular checkins and program updates!
- Ongoing support through out your whole fitness journey!
SEMI PRIVATE - STANDARD PT PACKAGE
- 18 SESSIONS
- PROGRAM PREPARED SPECIFICALLY FOR YOU AND YOUR NEEDS
- Nutrition Guidance!
- Regular checkins and program updates!
- Ongoing support through out your whole fitness journey!
SEMI PRIVATE - UNLIMITED PT PACKAGE
FULL ACCESS TO ALL OUR SMALL GROUP PERSONAL TRAINING SESSIONS.
- PROGRAM PREPARED SPECIFICALLY FOR YOU AND YOUR NEEDS!
- Nutrition Guidance!
- Regular checkins and program updates!
- Ongoing support through out your whole fitness journey!